Creating a Strong Pelvic Foundation
The pelvic floor is a group of muscles, ligaments, and connective tissues that sit at the base of the pelvis.
01
Apr
News & Events
01
Apr
Common Questions Patients Are Too Embarrassed to Ask
Many patients find urological issues uncomfortable to talk about, yet at Astera Urology, we hear these questions every day.
26
Feb
How Water Protects Your Kidneys and Bladder
Have you ever thought about how much water you drink each day?
26
Feb
Simple Ways to Support Your Kidney Health
Your kidneys work hard for you every day. They filter waste products and excess fluid from your blood, keep your minerals balanced, and help control blood pressure.
27
Jan
How Your Relationship Affects Your Urological Health
Have you ever noticed feeling tired after arguing with your partner?